Deep Stretching (1 class)
Deep Stretching (1 class)
This session focuses on sustainable flexibility improvement through controlled, active stretching. After a short mobility warm-up emphasizing breath and alignment, target muscles are activated with light contractions. The stretches progress gradually into end positions, each held for at least one minute, aiming to lengthen the muscles precisely and protect the fascia. Every session will have a deeper focus such as hip opening or chest opening.
Duration: 60 min
Group size: Max 7 people
Location: Calle Pizarro 38, 35660, Corralejo, Fuerteventura
Please, arrive at least 5 minutes earlier to your class!
What to bring to your deep stretching class:
-
Comfortable workout attire: Wear something that allows you to move freely!
- Water bottle: Hydration is key!
- Towel: To stay fresh during your session.
- Pilates mat (optional): We have mats available, but feel free to bring your own if you prefer.
- A positive mindset: Come ready to stretch, strengthen, and unwind!
We’ve got everything you need for a great class, but bringing these items will help you feel your best and get the most out of your session.
Modify your class date
Modify your class date
We understand that plans can change! If you need to modify the date of your class, you can do so up to 12 hours before the scheduled start time. Simply click the link in your confirmation email to reschedule your class or contact us via email or Whatsapp (+34 611 517 187) and we’ll be happy to assist with rescheduling.
Please note that modifications are not possible after the 12-hour window. We appreciate your understanding and look forward to welcoming you to your class!
Cancel your class
Cancel your class
We understand that sometimes plans change. If you need to cancel your class, you can do so up to 24 hours before the scheduled start time. Cancellations made within this timeframe will receive a full refund.
Simply click the cancellation link in your confirmation email or get in contact with us via email or Whatsapp (+34 611 517 187) to cancel your booking.
Please note that cancellations within 24 hours of the class are not eligible for a refund.
We hope to welcome you to class soon and appreciate your understanding!
Got Questions?
Got Questions?
We’re here to help! If you have any questions about our classes, booking process, or what to expect, feel free to reach out. Simply contact us at info@iss.surf email or via phone call / Whatsapp +34 611 517 187 and we’ll get back to you as soon as possible.
We’re excited to see you in class soon!
