Pilates Drysurf Training
In addition to our revolutionary surfing technique training system, we are excited to introduce the integration of Pilates into our program. Through the incorporation of Pilates, we aim to enhance the skills that surfers develop every day, such as strength, balance, and coordination. This unique combination allows for the practice of repetitive movements, leading to a surprising improvement in surfing technique at a rapid pace.
Pilates is renowned for its focus on core strength, flexibility, and overall body awareness, making it an ideal complement to surfing training. By emphasizing the connection between mind and body, Pilates can significantly contribute to improving both the physical and mental aspects of surfing.
Moreover, our approach to Pilates also emphasizes injury prevention and aids in the recovery from injuries, making it a valuable component of the training regimen for surfers and other athletes from Fuerteventura. With this innovative fusion of surfing and Pilates, we provide a comprehensive and holistic approach to maximize performance and well-being.
Come and experience the benefits of this exceptional training system at our Corralejo facility, where we offer a cutting-edge approach to surf training that will elevate your skills to new heights while promoting overall health and wellness.
|MON / LUN||TUE / MAR||WED / MIE||THU / JUE||FRI / VIE|
|90:30-10:30||Pilates DrySurf||Pilates DrySurf|
|18:00 – 19:00||Functional Training||Functional Training|
|18:15-19:15||Pilates DrySurf||BodyFit DrySurf|
|19:30-20:30||BodyFit DrySurf||Pilates DrySurf|